Transform Your Fitness Journey: The Busy AF Reframe +Reclaim Program!
Unlock Your Potential in Just 15 Minutes.
Call To Action
Are You a Busy Woman Struggling to Find Time for Fitness?
Life can feel like a never-ending juggling act. Whether you’re a mum, a business owner, or both—it’s easy to feel overwhelmed. You work long hours, manage family responsibilities, and still strive for personal growth. But amidst the hustle, where does “me time” fit in?
You might find yourself saying:
- I can’t remember the last time I prioritised self-care.
- I feel tired and lack the energy to even think about exercising.
- Staying consistent with fitness seems impossible when my schedule is packed.
But what if you could break this cycle? What if you could reclaim your time, boost your energy, and find joy in fitness?
50% of women quit their fitness routines within six months of starting
Introducing the Busy AF Program: Your Ultimate Solution!
Designed specifically for women like you, the Busy AF program addresses your unique challenges and aspirations.
- 6 Weeks of Quick and effective Workouts: Access 18 x 15 minute Boxx workouts from boxing, pilates, strength and stretching—all designed to fit into your busy schedule (just 15 minutes each).
- 6 Busy AF Walks: Reframe your mind Podcast Episodes: Tune in to insights from our expert Exercise Psychologist, Emma. Each episode focuses on reframing your approach to fitness and overcoming mental barriers, providing you with practical tips and motivation.
- Reclaim your time audit - Go through all your life's tasks and sort them into the 4 Ds: Do, Defer, Delegate, and Delete. This activity is a game changer for claiming back your time so that you can focus on more productive tasks like carving out time for yourself!
- Sustainable Goal Setter & Progress Journal: Use these tools to set realistic goals and track your journey, ensuring you stay on the path to success.
- Bonus: Enjoy 3 months FREE access to 200+ workouts after the program ends—keeping your fitness journey alive and allowing you to continue exploring new workouts!
Let’s break it down
You will learn:
Mindset Reframing
Building Sustainable Habits
Overcoming Mental Barriers
Call To ActionImagine This:
Picture yourself feeling confident in your body and decisions, finding time for yourself without guilt, and leading an active, healthy lifestyle. With the Busy AF program, this isn’t just a dream—it’s your new reality.
Meet Your Experts:
Anna
Founder of Boxx
Anna understands the challenges of balancing work and family life. Her journey started when she struggled to find fitness solutions that catered to her busy schedule. Now, as a mother of two and founder of two successful businesses, she is dedicated to helping women like you reclaim their fitness and confidence. Anna's mission is rooted in her own experiences of overcoming overwhelm and finding a sustainable path to health.
As seen in Vogue and Harpers Bazaar
Emma
Exercise Psychologist
Emma is an Exercise Psychologist who is passionate about helping individuals develop empowering exercise behaviors. She provides the tools and strategies necessary to overcome mental barriers and build sustainable habits. Her approach combines science with practical application, ensuring that you not only work out but also develop a mindset geared for success.
Testimonials
Sarah, Busy Mom of 3
"The Busy AF Program has completely transformed my approach to fitness! As a busy mom, I never thought I could fit workouts into my hectic schedule, but the quick sessions are perfect. I feel stronger, more energised, and ready to tackle my day!"
Emily, Radio Presenter
"I’ve struggled to find time for myself amidst my career and family responsibilities. The Busy AF Program taught me how to prioritise my health without guilt. The supportive community is incredible, and the mindset coaching has been a game changer!"
Rachael, Senior Retail Design Manager
"This program is everything I needed! The combination of boxing, strength training, and Pilates keeps things fresh and exciting. Plus, the quick workouts fit seamlessly into my busy schedule. I’m so grateful for this community!"
Charlotte, Media Agency MD
"I’ve tried numerous fitness programs, but Busy AF stands out for its realistic approach. The expert guidance from Anna and Emma helped me break through my mental barriers. I finally feel empowered to make fitness a consistent part of my life!"
Jess, City Professional
"As someone who runs a small business, I often feel overwhelmed. The Busy AF Program has taught me to reclaim my time and prioritise my health. I love the quick workouts and how they fit into my daily routine. I can’t recommend it enough!"
Sophie, New Mom
"After having my baby, I struggled to get back into fitness. Busy AF made it easy to find time for myself. The program is practical, and I appreciate the focus on mindset as well as physical health. I feel like I’ve finally regained my confidence!"
Things that didn’t work for our community before starting this program:
Expensive Gym Memberships
Changing when or where to workout
Switching up exercises
Unsustainable Online Fitness Challenges
Low-Calorie/Restrictive or Fad Diets
Body Transformation Programs with Unrealistic Promises
Forget about these and restart you fitness journey for the last tme.
What makes Busy AF different?
What makes Busy AF different? This program solves the root-cause of WHY you struggle with consistency by bringing you:
- Expert-Led Workouts: Our program features workouts designed and led by some of the best coaches in the UK.
- Holistic Approach: Busy AF uniquely combines fitness with mindset support, addressing not just the physical aspects of your health but also the mental barriers that often hold women back. Our program incorporates principles from exercise psychology, helping you to reframe your thoughts around fitness and cultivate a positive mindset.
- Time-Efficient: Each workout is designed to fit seamlessly into your busy lifestyle, maximising results while respecting your limited time. You’ll discover that achieving your fitness goals is possible no matter how busy your schedule!
- Sustainable Approach: Busy AF is NOT another quick fix. It’s a comprehensive program that helps you integrate fitness into your daily life to set you up for lasting change and growth.
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What If You’re Not Actually That Far From The You You’ve Envisioned?
Limited-Time Offer: Join Now and Save!
Sign Up Today and Get 20% Off the Busy AF Program—Only Available for a Limited Time!
Are you ready to go to from Busy AF to Busy and Fit?
Let us help you turn your hustle into health, go from stressed to strong and transform your chaos into calm. Don’t let your busy schedule hold you back from achieving your fitness goals.
Join NowFrequently Asked Questions
Is this program right for me?
What do I actually GET?
How do you know this system works—that it’s not just you?
I’m exhausted — I’m not sure I have the energy, why should I do this, too?
I don’t have a partner, kids, or a business — am I going to feel left out?
I haven’t worked out in ages — am I ready for this?
100% Satisfaction Guarantee
If you decide for any reason that this program isn’t for you, let us know within 7 days of purchase and we’ll give you your money back, no questions asked.
