This 6 Week Plan combines BOXING + HIIT + RUNNING! It is has been expertly devised to BOOST FITNESS and get you fitter and faster in just 6 weeks! If you are training for a race or thrive off a challenge...this Plan is for you!
No matter what your starting point is, you can and will smash your goals with this plan! To GET STARTED TODAY click on an option below that suits you best:
INSTANT ACCESS
PDF PLAN DOWNLOAD
ONLINE WORKOUTS
RUNNING PLAN
PLANNERS + WORKSHEETS
INTRODUCTORY OFFER (FULL PRICE £79.99)
PDF PLAN DOWNLOAD
ONLINE WORKOUTS
RUNNING PLAN
PLANNERS + WORKSHEETS
PRINTED PLAN BOOK
PAIR 1KG BOXX DUMBBELLS
PLUS FREE BOXX RESISTANCE BAND
FREE DELIVERY
PDF PLAN DOWNLOAD
ONLINE WORKOUTS
RUNNING PLAN
PLANNERS + WORKSHEETS
PRINTED PLAN BOOK
You will have access to your own online workout library, that consists of 8 videos which are alternated throughout the plan. When working towards boosting speed and stamina, variety is key, which is why we have included our BoxxHIIT workouts and Intense Circuits PLUS our BoxxSTRETCH that will aid recovery and enhance results.
Think varied runs - from inclines to pace to distance...we promise you won't get bored! By pairing RUNNING with BOXING and HIIT workouts you will quickly notice the difference in your speed and endurance AND without a doubt you will be smashing your personal best in no time!
We have made this plan SUPER EASY for you to use, by creating our detailed workout planners that tell you exactly what workout and run to do when. PLUS you will be able to define your goals and track your progress by following our SUPER HANDY worksheets!
When you sign up to our BoxxBOOST Plan we have our email support team who will be happy to answer any questions you may have or even provide that little motivational BOOST if you fall off track!
Got a question? Check out our answers below to our most common questions:
Once I have purchased the plan, how do I access it?
When purchasing the plan you will be prompted to set up your online account. Once purchased you will need to login to your account that will give you access to your PDF download and workout videos. If you have chosen to purchase the digital and printed copy, the printed copy will be sent to your address provided.
What level of fitness do you need to be, to start the plan?
This plan is suitable for ALL levels of fitness. Our workout videos provide modifications for those just starting out and the runs are based on effort so as long as you are giving it 100% that is all you need to get started!
What equipment will I need?
All our workouts in the plan can be done without equipment. However, we do advise that in order to get maximum benefits it is best to use a pair of 1kg dumbbells. You can purchase a pair of Boxx Dumbbells HERE.
Can I continue with my own training alongside the plan?
Yes, of course! Any extra training you do will get you closer to your fitness goals quicker. However, ensure you do not overtrain and factor in at least one rest day per week.
I currently have an injury, can I still do the plan?
As this is a fitness plan it is important you are well and able to complete the training. So, rest up and once your doctor has given you the all clear to commence our training plan, then you will be ready to start your #BoxxJourney.
Can I do the plan during pregnancy/post pregnancy?
The plan is not suitable for pregnancy. At your 6 week post birth appointment, just check with your doctor they are happy for you to begin exercising again. Once they give the go ahead to participate in Boxing and HIIT training you will be ready to begin your #BoxxJourney!
Get more answers to more questions in our general FAQs page HERE
*Results may vary depending on effort, goals, diet and starting point.
Are you in a bit of a fitness rut or perhaps need to improve your fitness fast? If so, you need to start our BOOST plan TODAY!
What are your goals? BOOST fitness, SHRED fat or SCULPT muscle? Pick the plan that is right for you!
This 6 Week Plan combines BOXING + HIIT + NUTRITION. It is has been expertly devised to SHRED FAT by training and fuelling your body the right way!
This 6 Week Plan combines BOXING + HIIT + LIFTING. It has been expertly devised to SCULPT LEAN MUSCLE so you will achieve that definition that you have always wanted!